Coconut Sweet Potato Chickpea Stew

Coconut milk makes this stew creamy, while sweet potatoes and chickpeas add sweetness and earthiness. Aromatic spices add flavor to the whole dish. This dish is healthy and filling, perfect for a cozy meal.

Ingredients:

1 can chickpeas, drained and rinsed
2 medium sweet potatoes, peeled and diced
1 can coconut milk
1 onion, diced
3 cloves garlic, minced
1 tablespoon curry powder
1 teaspoon cumin
1 teaspoon turmeric
1/2 teaspoon paprika
Salt and pepper to taste
2 cups vegetable broth
2 tablespoons olive oil
Fresh cilantro for garnish optional

Instructions:

In a big pot, heat the olive oil over medium-low heat

Put in the minced garlic and diced onion

Saut for about 5 minutes, until the onion is soft

Add the salt, pepper, cumin, turmeric, paprika, and curry powder

Stir them in and cook for two more minutes, until the food smells good

Chicken broth, coconut milk, and diced sweet potatoes should all be added

Mix things together well

Once the stew starts to bubble, lower the heat and cover it

For twenty to twenty-five minutes, or until the sweet potatoes are soft, let it simmer

Check the seasoning and make changes if needed

If you want, you can serve it hot with fresh cilantro on top

Have fun with your tasty Coconut Sweet Potato Chickpea Stew

Comments

One Pot Cajun Chicken & Rice

A delicious and spicy Cajun chicken and rice dish cooked in one pot for easy cleanup. The combination of Cajun seasoning, tender chicken, rice, and vegetables creates a flavorful meal thats perfect for a quick weeknight dinner. Ingredients: 1 lb chicken breasts, diced 1 tablespoon Cajun seasoning 1 tablespoon olive oil 1 onion, diced 1 bell pepper, diced 3 cloves garlic, minced 1 cup long grain rice 1 can 14 5 oz diced tomatoes 2 cups chicken broth 1/2 cup heavy cream Salt and pepper to taste Fresh parsley, chopped for garnish Instructions: In a bowl, toss diced chicken with Cajun seasoning until evenly coated Heat olive oil in a large skillet over medium-high heat Add seasoned chicken and cook until browned, about 5 minutes Remove from skillet and set aside In the same skillet, add diced onion, bell pepper, and minced garlic Cook until softened, about 5 minutes ...

Bison Burgers with Cabernet Onions and Wisconsin Cheddar

These Bison Burgers with Cabernet Onions and Wisconsin Cheddar are a gourmet twist on a classic burger. The rich, lean bison meat pairs perfectly with the sweet and savory Cabernet onions and the creamy Wisconsin cheddar. Its a burger thats sure to impress your taste buds. Ingredients: 1 lb ground bison 4 hamburger buns 1 cup Wisconsin cheddar cheese, shredded 2 large onions, thinly sliced 1/2 cup Cabernet Sauvignon wine 2 tablespoons olive oil 1 tablespoon butter Salt and pepper to taste Instructions: In a pan, heat the olive oil over medium-high heat The onions should be added and sauted until they start to turn caramelized, which should take about 10 to 15 minutes Add the Cabernet Sauvignon wine and keep cooking for another 10 minutes or until the onions are soft and the wine has dried out Add pepper and salt to taste Pat the ground bison into four burgers while the onions are co...

Basketball Onesie Cookies

At any sports-themed party, these adorable basketball onesie cookies are a slam dunk. For a fun and festive treat, the soft, buttery cookie dough is twisted to resemble a onesie shape and decorated with basketball lines. Ingredients: 2 1/4 cups all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon salt 3/4 cup unsalted butter, softened 3/4 cup granulated sugar 1 large egg 1 teaspoon vanilla extract Orange food coloring gel Black food coloring gel Instructions: In a bowl, whisk together the flour, baking powder, and salt In another bowl, cream together the softened butter and granulated sugar until light and fluffy Beat in the egg and vanilla extract until well combined Gradually add the dry ingredients to the wet ingredients, mixing until just combined Divide the dough in half and add orange food coloring gel to one half to create the basketball color Wrap both dough halve...

Leonie Le Blog

Search This Blog